LECTURES & CLASSES / CLASSES

Body Shaping

DESCRIPTION

A multi-level total body workout with low impact, athletic aerobic movement, resistance training with hand weights and/or tubing for strength and toning and finally stretching for flexibility and balance.

DATES & TIMES

Wednesday, October 26, 2016
5:30 - 6:30pm

LOCATION

The Queen's Medical Center
Mondays at UH Tower 6 Conference Room and Wednesdays at the Women’s Health Center Classroom
1301 Punchbowl Street
Honolulu, HI. 96813

REGISTRATION DETAILS

Registration for this class is required.

Cost: $65

Classes: 10 Classes; Mondays and Wednesdays Oct. 26 - Nov. 28

Call to Register: 808.691.7117

INSTRUCTOR

Pat Kamida