A low impact, aerobic workout with resistance training with weights/tubing for strength, toning and stretching for flexibility and balance.
Wednesday, January 11, 2017
5:30 - 6:30pm
The Queen's Medical Center
Mondays at UH Tower 6 Conference Room and Wednesdays at the Women’s Health Center Classroom
1301 Punchbowl Street
Honolulu, HI. 96813
Registration for this class is required.
Classes: 10 Classes; Mondays and Wednesdays Jan. 11 - Feb. 13
No class on 2/20/17