The original sport specific workout using martial art based kickboxing techniques. Shape and tone your body, feel empowered through this equipment-based kickboxing class, using focus mitts and kick pads or the standing heavy bag (gloves & hand wraps, or bag gloves are required) Resistance training will also be a part of the workout so bring mat & towel.
Thursday, January 12, 2017
6:00 - 7pm
The Queen's Medical Center
1301 Punchbowl Street
Honolulu, HI. 96813
Registration for this event is required.
Classes: Thursdays, Jan. 12 - Feb. 23
Cost: $66/6 sessions